Empowering Self-Care for Therapists with Find Your/Self Boxes

Have you been googling “self-care for therapists” and looking for answers? Are you burning out and needing to restore the balance between client care and your own self-care?

As we manage our psychotherapy practices, it's all too common to become engrossed in the needs of our clients and the intricacies of running our businesses, inadvertently sidelining our personal wellness. The juggling act of therapy sessions and administrative tasks can gradually erode our mental health, underscoring the importance of finding balance.

When I began implementing more self-care, I noticed the profound impact it had on my state of “flow” as a therapist. 

Even through conversations with other therapists and mental health professionals suffering from burnout and fatigue, I've observed how the simplest self-care routines helped in reducing the strains that come from our chosen field. This realization has not only redefined my therapeutic approach when supporting clients but has also cemented the belief that authentic healing is a synergy of therapeutic guidance and self-care.

Find Your/Self Boxes is one company promoting practices of self-care that seems genuinely passionate about helping therapists with burnout recovery. These thoughtfully curated therapist gift boxes act as an invitation to re-discover self-compassion and find yourself. Crafted with items chosen for their potential to rejuvenate and inspire, these gift boxes for therapists offer a tangible and mindful approach to cultivating their well-being.

Who is Find Your/Self Boxes?

Find Your/Self Boxes was created by Mallory Gothelf, a psychology graduate from Northeastern University with a passion for mental health advocacy and promoting self-care routines into our daily lives. 

Find Your/Self Boxes Mission Statement

Here’s the “why” behind the creation of Find Your/Self Boxes. 

“Find Your/self Boxes is a queer-owned, mental health focused, self-care box company, created to promote good mental health, because mental health is something we ALL have. When it comes to mental health struggles or tough days though, people don't always know what to do or what to say. 

Opening the door to talk about mental health doesn't come with a guide. Find Your/self Boxes serves as an easy way for people to send love and care to those in their life who may be struggling or who need a little pick me up, by offering curated self-care boxes, filled with research backed wellness products that promote healing. 

Our goal is to make real self-care for real people. Self-care isn’t all green smoothies and lotus poses, it’s about finding the things that make a person feel well and helping them incorporate those things into their daily life.”

How Does Find Your/Self Boxes Help with Therapist Burnout Recovery?

Rooted in the belief that those who provide healing also deserve healing, Find Your/Self Boxes offers a unique collection of carefully curated gift boxes tailored to nurture therapists' well-being. These boxes go beyond just the ordinary, embracing therapists along their journeys of self-discovery and restoration. 

The warmth of a plush heat pack, the aroma of essential oils, and journals with guided prompts are just some of the items offered. Each of these self-care elements has been selected to provide therapists with the tools they need to recharge emotionally, mentally, and physically. 

Whether a therapist is suffering from burnout, needs help with soothing, postpartum recovery, or general life anxieties, Find Your/Self Boxes has a uniquely curated gift box for each situation. 

Find Self-Care for Therapists with a Special Discount

Find Your/Self Boxes further extends their commitment to making self-care more accessible to therapists through their partnership with Clarity Cooperative. By offering an exclusive 25% discount through our memberships benefits portal, accessible with a free membership to Clarity Cooperative.  

This collaboration recognizes the unique challenges therapists face and affirms the essential role that self-care plays in nurturing their resilience and effectiveness. 

Disclaimer: We would like to clarify that we do not receive any compensation if you choose to participate in this partnership discount. Our wish is simply to provide greater access to valuable services that may help you manage your practice with greater satisfaction and ease.