Mindfulness

Self-Care Practices to Minimize Day-to-Day Stress for Therapists How are you feeling today in terms of stress? And how about on a day-to-day basis?

7 Therapist Time Management Pitfalls & How To Avoid Them What's the key to a smoother, stress-free therapy practice? Time management. Ask any therapist, and they'll likely agree that it's one of the most important skills to possess as a private practitioner.

Balancing Work and Vacation for Therapists Growing Their Private Practices When’s the last time you took a vacation just for fun? Have you been dreaming